Get in shape for spring

The beginning of spring is a perfect time to start spending time actively! It is worth checking what shape our body is in and taking better care of it.

A great opportunity to do this will be the “Health Day”, which will take place in our Shopping Centre on Saturday, April 13th. From 11.00 a.m. to 5.00 p.m. you will be able to receive health advice, as well as take part in quizzes and games. Free entrance.

We have prepared many health-promoting suggestions for you!

You will be able to benefit from the advice of manual therapist Grzegorz Kazberuk, who will tell you what to do to get back into good shape and get rid of pain. During the campaign, you will also be able to take advantage of a free massage offered by Dobry Massage Agata Dobkowska. Those interested will be able to enjoy a relaxing facial or back massage, Kobido facial massage, classic health massage, as well as an “office” massage. The latter is especially recommended for people who spend many hours a day in a sitting position.

In turn, psychodietician Janetta Sidoruk, after analysing body composition using a special device, will advise you how to change your eating habits to feel better and lose unnecessary kilograms. Additionally, you will be able to measure your blood pressure.
You will also be able to take advantage of a free eye examination conducted by specialists from Kodano Optician.

Mary Kay consultants will offer free hand and face skin care treatments and will advise you on how to take care of your beauty on a daily basis.

That’s not all the surprises!

Are you wondering how special mats that improve microcirculation work? You will be able to check it out when you visit our Shopping Centre at the Bemer stand. The Medical Care medical store will also present its offer.

You will also be able to taste the dishes prepared by Nowalijka Dietary Catering. Participants can also take part in quizzes and skill competitions!